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Adult Private Services
45 US dollars
$45
Service Description
SBF, Coaches provide one to one training sessions for personal health improvement, or sports performance. Each session is 45 minutes and centers on the needs of the client. This training option is best for those wanting to work at their own pace, recover from injury, or improve their sports performance.
Benefits to personal training include improved: Dexterity, Speed, Strength & Timing.